The Ripples Of Your Life

by Teresa Smith on May 20, 2013

BeliefsHeal Ripples In Life1 300x225 The Ripples Of Your LifeWho will you affect with the ripples of your life? Many times I wake up asking God to help me affect someone in a positive manner that day. That is my hope for the day. It’s a simple prayer, but it has enormous consequences. We never know the impact that our words and actions may have.

You may think… I don’t come in contact with that many people from day to day, but you really do. How do you interact with your loved ones at home, the people on your morning commute, coworkers, friends, family, clients. Who’s watching… who’s listening that you may not even be aware of. Whether you’re driving in your  car, talking on the phone, texting, skyping, or physically interacting with someone, your words and actions can have a rippling effect.

My uncle Bob passed away last week. Friends and family gathered at the cemetery Sunday afternoon. I was thankful that the rain subsided within a moment or two of the service. Each of my cousins took the time to speak of their father. As they spoke, it brought back fond memories of my uncle and the times spent when we were growing up.  As each of my cousins spoke, I realized what a great impact my uncle made in their lives. They spoke of the words he wrote, the items he created, and his perseverance. I think the greatest testament to his life was his children and the lives they have created. Their manners, their  ethics, their interactions with others, their choices in spouses, the children they have now raised. One can definitely see the rippling effect in the lives of his family.

God must have been giving me hints of today’s post because not only was I thinking about that rippling effect as each of my cousins spoke, but later… the pastors  message spoke of his perception of how we will all see the interactions and effects we had on others in heaven. He gave us the visual of tossing a pebble into a body of water and how far reaching the ripples go. He even gave us all a small glass stone as a reminder.

I thought about where I would place my glass stone. I thought about keeping it beside my bed, but honestly I’d like to figure out a place to keep it on me all day as a constant reminder of how we affect others with our actions and words.

Grab yourself a rock today. It doesn’t have to be a fancy glass rock like the one I received… but just a simple rock. Let that rock remind you daily of how powerful you truly are. Let it remind you of the impact you can create, and what kind of testimony your life can represent.

What kind of ripples will you create in your lifetime. Always feel free to contact me here or through Facebook if I can assist you concerning your health and wellbeing.

Blessings through your week


 The Ripples Of Your Life
PinExt The Ripples Of Your Life

{ 0 comments }

Lavenders Many Uses

by Teresa Smith on May 15, 2013

YLEOLavenderN 300x300 Lavenders Many UsesHave you ever experienced a burn. Really, who hasn’t. Last night I was cooking and had turned a pot of boiling water up too high. The pasta was already in the pot, I had turned the temperature down, and was trying to stir the pot when the water bubbled up and landed on my arms. Just when I grabbed my arm, the other arm got hit. In the past, I would have put some ice on it. Usually, I still got a blister.

Today, I put lavender essential oil on it. Within minutes the burning stopped. Hours later, I don’t even notice the area that was burned.

Lavender is great for more than just burns. I use it on my face daily instead of costly moisturizers that never really did the job for me. Lavender doesn’t just moisturize my skin, it helps to balance my skin. I no longer have that oily T-zone area because it helps combat excess sebum on the skin.

Lavender is an antiseptic, antifungal, analgesic, antitumoral, vasodialating, anti-inflammatory, and a relaxant.  It’s many uses include respiratory infections, PMS, skin conditions, scarring, stretch marks, insomnia, and nervous tension.

I wouldn’t be without my Young Living Lavender. It’s one of my favorite and most used oils. It’s just great to have on hand for those little mishaps in life.

Blessings to you


 Lavenders Many Uses
PinExt Lavenders Many Uses

{ 0 comments }

Relationships, Our True Treasures

May 13, 2013

You never know how life will turn out. We never know how much time we have here on earth, we never know how much time our loved ones have either.  Many of you know that I lost my mother in 2004, so when Mothers Day rolls around each year, I often think of mom and [...]

Read the full article →

Messages In The Wind

May 5, 2013

Many times we may have an upcoming event in our lives and we want it to turn out well. Prior to the event, we may ask God for safety, good weather, a good outcome. Well, all of that occurred with me last week. Several months ago, I met a wonderful woman in a photography class. [...]

Read the full article →

Avocados and Lavender, A Perfect Combination

May 2, 2013

I love essential oils. I love Young Living essential oils. As a therapist, I had heard of their benefits, but thought… oils are oils. I can purchase great oils in the local store. Sometimes it takes an incident to make you think differently about an item. Yes, I had an incident and I’m glad I [...]

Read the full article →

The Life You Were Designed For

April 29, 2013

What are you designed for. Are you aware of your strengths and weaknesses. I love this time of year. I love how everything comes alive. I wish I had hours to spend photographing nature, it calms me and makes me happy. I’m amazed how everything unfolds perfectly. Every tree, every flower, even the grass, does [...]

Read the full article →

Peace and Calming Helps Relieve Stressful Situations

April 24, 2013

It’s amazing what happens when using essential oils on animals. I’ve got a friend who boards her horse about ten minutes from where I live. There are three other horses boarded there. Several years ago, we were out shopping and she received a call from the guy that owned the other three horses. One of [...]

Read the full article →

A Miracle In The Making

April 22, 2013

Every day is a new beginning, a miracle in the making. A day of renewal. A day to experience new perspectives, new adventures. I love this time of year. I love seeing everything come alive. Colors seem more vivid. Spring is like a gigantic do over. No matter how bleak the winter may have been, [...]

Read the full article →

The Words You Are Speaking Into Your Life

April 15, 2013

They say our words have the power to kill and destroy. Do you know there are over 200 verses in the Bible that talk about the power of words. What words are you speaking into your life every day. Are you building people up or tearing them down. What about yourself. When you look in [...]

Read the full article →

What Gets You Going In The Morning

April 11, 2013

What gets you going in the morning. Coffee, tea, soda, an energy drink? I saw a post the other day on Facebook. The question was asked whether people were coffee or tea drinkers. I’ve never been one to drink hot tea. Iced tea is a totally different story and I do love me some iced [...]

Read the full article →